Monday, October 4, 2021

A.R.E. Meeting for 10/4/21

Leader: Eric
 
With June attending, we had six special entities to finish the Cross and Crown chapter in the Experiments book.
 
Eric had two dreams he shared with the group. Afterwards, we had a long and satisfying meditation. We have many experiments to choose from this week:
 
Experiment 1: Meet each of your crosses as if your work were symbolic of all humanity’s attempt to deal with this specific type of difficulty. Record you experiences of working with this attitude in mind.
 
Experiment 2: Chose and write down an area of your life in which you feel burdened. List the ways you have to work to feel this way – the attitudes you have to work on holding, the behaviors you have to do to keep this feeling. Then select one item from your list and write a more constructive replacement attitude or behavior. Work each day for at least a week on expressing that replacement in this area of your life.
Example:
  Burdened by:  frequent arguments with Richard
  Attitudes and behaviors I work at:  (1) make an effort to recall past instances where I thought he was selfish (2) make an effort to feel resentful (3) make an effort to speak unkindly of him to others
  Replacement: begin to speak in a more positive way of him to others
 
Experiment 3: Meet your crosses with an attitude of humility. Do not defend yourself with retorts or argumentative statements, even if you feel you are right. Keep a record of situations in which you were able to bear a cross in this way.
 
Experiment 4:
Look for joy in living. Express joy in dealing with others. Live with an attitude of enjoyment of being alive in this place and in this special time in man’s spiritual evolution.

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