Posted on Facebook by Samoa Lualima
Edgar Cayce taught that meditation must be personal. It is not something that can be copied exactly from another person, because each soul approaches God in its own way and at its own pace. True meditation begins within, not through imitation or external form. Cayce explained this clearly when he said, “Let the body enter within self, for in the quiet alone and in this way commune with the Father in Spirit.” (39-4) Meditation begins in stillness, sincerity, and inner honesty. It is not about technique, posture, or performance, but about genuine inner communion.
Cayce reassured seekers that there is no need to force results or chase dramatic spiritual experiences. Meditation is not meant to overwhelm or impress. He said, “The way, the how, the manner, will be opened… not to excess, but to that sufficient to meet the needs of the hour.” (39-4) This teaches that meditation unfolds naturally and wisely. What comes during meditation is exactly what is needed at that moment—no more and no less. The personal approach values patience and trust rather than pressure or expectation.
One of Cayce’s strongest teachings is that no one else can define your exact method of meditation. He emphasized personal responsibility and inner guidance, saying, “Each soul, each entity should of its own volition and desire perfect that approach which to the self answers that need within.” (2441-2) Meditation must answer a real inner need, not follow someone else’s formula. Cayce compared this to love, explaining that spiritual connection cannot be taught step-by-step: “No one may tell another how to fall in love.” (2441-2) Just as love must be felt and discovered personally, meditation must grow naturally from within. Borrowed experiences or copied methods weaken sincerity.
Preparation, Cayce taught, is also personal—but it matters deeply. Each person must prepare in a way that clears the mind and conscience. He advised, “Purify self; as in any manner that is in keeping with that as would to the mental self separate self from worldly things.” (1089-8) This does not mean following a single ritual or rule. It means entering meditation with a quieter heart, fewer distractions, and a sincere intention. Cayce added, “Enter in thy inner chamber, thine own conscience, and there pray in secret.” (1089-8) True preparation happens inwardly. Meditation becomes meaningful when it begins with honesty and humility.
Cayce emphasized that meditation should shape everyday life, not remain separate from it. The personal approach is not measured by how meditation feels, but by how life changes afterward. He said, “Let that thou meditatest upon be not so much in the way, the manner of activity, but that every activity may be directed by the consciousness of the Christ Spirit directing such activity.” (705-2) Meditation is successful when it brings guidance into daily decisions, relationships, and responsibilities.
He strongly warned against comparing one’s meditation experiences with those of others. Many people become discouraged or blocked because they expect their experience to look like someone else’s. Cayce said, “There is sought that this or that, which may have been reported to have happened to another, must be the manner of happening to self.” (705-2) This mindset creates resistance rather than openness. Instead of striving for signs or proof, Cayce advised letting go of expectations: “Let self loose, as it were… Do not try, or crave, or desire a sign.” (705-2) Meditation works best when approached with trust, openness, and simplicity rather than demand.
Cayce also made it clear that what is gained in meditation must be expressed through living. Inner growth that does not flow outward is incomplete. He said, “All thou hast learned… is manifested in that thou givest out.” (705-2) True spiritual growth shows itself through kindness, patience, understanding, and service—not through private experiences alone.
He offered a personal structure that individuals may adapt, focusing on surrounding oneself with divine awareness and becoming a channel for guidance rather than seeking self-glory. He gave this prayerful intention: “As I surround myself with the consciousness of the Christ-Mind… be purified to become the channel through which He may direct me.” (1947-3) But Cayce emphasized that meditation does not end when silence ends. The real test comes afterward: “Then each day live… in the same manner as ye prayed.” (1947-3) Meditation is completed in daily life.
Finally, Cayce summarized the entire teaching in one clear statement: “The activities of meditation are personal.” (1158-25) Some individuals need more preparation, some less, but sincerity, patience, and consistency matter more than form. The personal approach honors individuality while remaining rooted in spiritual purpose.
Edgar Cayce taught that meditation is deeply personal. You don’t need someone else’s method, experience, or results—only sincerity, patience, and a willingness to live what you receive. When meditation is personal, it becomes natural, steady, and truly life-shaping.
SELECTED READINGS ON THE PERSONAL APPROACH TO MEDITATION
“Let the body enter within self, for in the quiet alone and in this way commune with the Father in Spirit.” 39-4
Meditation begins inwardly and quietly. True communion happens when a person turns within, not through outward methods or performance.
“The way, the how, the manner, will be opened… not to excess, but to that sufficient to meet the needs of the hour.” 39-4
Meditation unfolds naturally over time. You receive what you need when you need it, without forcing results.
“Each soul, each entity should of its own volition and desire perfect that approach which to the self answers that need within.” 2441-2
No single meditation method fits everyone. Each person must discover the approach that truly works for them.
“No one may tell another how to fall in love.” 2441-2
Spiritual connection is personal and cannot be taught by formula. Meditation must grow from genuine inner feeling.
“Purify self; as in any manner that is in keeping with that as would to the mental self separate self from worldly things.” 1089-8
Preparation for meditation should clear the mind and conscience. The method can vary, but sincerity matters.
“Enter in thy inner chamber, thine own conscience, and there pray in secret.” 1089-8
True preparation happens inwardly. Meditation is a private, honest meeting within oneself.
“Let that thou meditatest upon be not so much in the way, the manner of activity, but that every activity may be directed by the consciousness of the Christ Spirit.” 705-2
Meditation should guide daily life. The personal approach is proven by how a person lives, not by technique.
“There is sought that this or that, which may have been reported to have happened to another, must be the manner of happening to self.” 705-2
Comparing experiences blocks growth. Expecting the same results as others creates resistance instead of openness.
“Let self loose, as it were… Do not try, or crave, or desire a sign.” 705-2
Meditation works best without pressure or expectations. Trust allows inner guidance to emerge naturally.
“All thou hast learned… is manifested in that thou givest out.” 705-2
Spiritual growth is shown through actions. Meditation is meaningful when it improves how you treat others.
“As I surround myself with the consciousness of the Christ-Mind… be purified to become the channel through which He may direct me.” 1947-3
A personal meditation may include prayerful intention. The goal is becoming a channel for guidance, not self-glory.
“Then each day live… in the same manner as ye prayed.” 1947-3
Meditation continues into daily life. What is gained inwardly should be lived outwardly.
“The activities of meditation are personal.” 1158-25
Meditation is individual by nature. Each person’s needs and preparation will differ.
“The preparations for same, to some individuals, are just as necessary as the meditation itself.” 1158-25
Some people need more preparation than others. The personal approach respects individual differences.
“The attitude of the individual is the greater incentive for such.” 1158-25
Sincerity and attitude matter more than form. A willing heart is the key to meaningful meditation.
