Hello All,
We discussed the assigned experiment. Working on connecting Mind, Body and Spirit while improving personal communication, personal health, volunteer efforts, and forgiveness were discussed.
We took turns reading and finished Chapter II, Day and Night, discussing it as we read. John shared some information about the Cathars of southern France and we discussed the history of this group and the Crusades and Inquisition.
We also finished reading the related chapter in Experiments in Practical Spirituality. Everyone gets to choose one of the last three experiments in the chapter to work on over the week.
Experiment Page 25: Spend the 15 minutes before you go to bed on activities and attitudes which you feel will make it more likely that your sleep period will be one of rest and healing. Keep a record of these activities and the results.
Experiment Page 27: Spend a week paying special attention to your dream experiences. Identify those elements of your dreams (symbols or actions) which reflect parts of yourself that you have been ignoring or have been darkened to you.
Experiment Page 28: Try relating to a specific dark, confusing or suffering side of your life in a new way. Nurture a sense of appreciation for difficult or confusing times. Try to step aside and observe things as part of a greater process and find yourself with more patience with others in their periods of darkness because you understand its role in the greater process.
Scott will be the leader for April.
Have a wonderful week and Easter!
Peacefully Yours,
June
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