Leader: Eric
Reader: Greg
In the Search for God Book 1 Meditation chapter, we read from section "C. The Spirtual Body" up to "V. Methods of Meditation." (Page 15 in the old-style books.)
The experiment for the following week is:
"At the beginning of each meditation period take a few moments to become aware that there is consciousness within each cell of your body. Suggest to or ask your body to join the mind and spirit in this period of seeking."
Next week, if everyone is willing, we can watch part of the John Van Auken DVD "Meditation Techniques to Boost Soul Growth." The section where John goes into meditation is 1 hour and 13 minutes long, but we may be able to speed it up during certain parts.
No comments:
Post a Comment