Reader: John
We completed the chapter on "Destiny of the Body." After a break for the Memorial Day holiday, we will start in June on "Destiny of the Soul."
The experiment this week is:
Treat your body in a way which reflects an awareness that it is eternal.During the following week our experiment will be:
Practice using this training exercise for meditation. Let it carry over as well into your daily living. In tense times take a moment to think of a spiritual affirmation, then harmonize mental awareness with breathing. This can be done with your eyes open, even in the midst of daily affairs.
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