Monday, January 15, 2024

A.R.E. Meeting for 1/15/24

Leader: Greg
 
Four cheery Cayce-ites joined together on MLK’s birthday to study the coordinating body systems. In the Essential Edgar Cayce book, we started Chapter 4 and read through reading 1120. We are now up to page 176, and ready to start the section on body-mind-spirit healing.
 
Experiment:
This week use daily exercise to bring strength to the lungs, vitality to the blood supply, and new life to the muscular forces of the body as Cayce would say (4462-1). Cayce recommended vertical exercises in the morning and horizontal ones that exercised the legs and lower torso in the evening.

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