Leader:
John (for Scott)
We
had one visitor to the group, Barbara, that brought the total entities gathered
to six. Barbara has had experience with Search for God groups, and we hope she
will add to ours.
We
finished the Destiny of the Body chapter in both the SFG book and the Experiments
book. Here are a couple of experiments to choose from:
Experiment:
Work on purifying your body for one week through diet, exercise, cleansing, or
whatever ways you can.
Experiment:
Live with a sense of contentment with the now. Let go of any feelings of being
rushed or wanting the current moment to end so that you can get to the next
thing.
Experiment:
Treat your body in a way which reflects an awareness that it is external.
Experiment:
Practice using this training exercise for meditation (the six steps listed
on pages 80-81). Let it carry over as well into your daily living. In tense
times take a moment to think of a spiritual affirmation, then harmonize mental
awareness with breathing. This can be done with your eyes open, even in the
midst of daily affairs.
Next
week we should be starting the chapter “Destiny of the Soul.”
In
the Now,
Greg
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