Last night we finished the chapter on Meditation. Next
week we'll begin Lesson I, Cooperation.
In the Experiments book, we chose 2 experiments. We
thought they would be good to combine in our daily meditation.
1. page 13
At the beginning of each meditation period take a few
moments to become aware that there is consciousness within each cell of your
body. Suggest or ask your body to join the mind and spirit in this period
of seeking.
2. page 15
Use the prayer of protection given in the readings at the
beginning of each meditation period. Make a special point of experiencing
the inner meaning of the prayer as you use it and not just saying it by rote.
"Father, as I open myself to the unseen forces that surround
the throne of Grace, Beauty and Might, I throw about myself the protection
found in the thought of the Christ." (paraphrase of 262-3)
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