A.R.E. Meeting for 12/23/13

Leader:    Greg (for Nancy)
Reader:   Greg

We finished the “Destiny of the Body” material by reading to the end of the chapter in the Experiments book. We did not really decide on an experiment, but if everyone is so inclined, use the last one in the chapter on page 82 (but you will have to read the section leading up to the experiment):

Practice using this training exercise for meditation. Let it carry over as well into your daily living. In tense times take a moment to think of a spiritual affirmation, then harmonize mental awareness with breathing. This can be done with your eyes open, even in the midst of daily affairs.