Leader: Marsha
Reader: Greg
During the experiment discussion, we listened to a bit
of a program with Victor DaPonte who talked about creating your reality and "I
am" awareness. Creation follows intent, so using "I am" affirmations is you
creating your reality. Afterwards, we read one more section
of the "Day and Night" chapter in the Experiments book. The experiment for next week
is:
Select the 15 minutes before you go
to bed on activities and attitudes which you feel will make it more likely that
your sleep period will be one of rest and healing. Keep a record of these
activities and the results.
Example: Pray, read poetry or inspirational
material, sing, chant, etc.
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