Reader: Greg
We read through the entire lesson on "Cooperation" in the SFG book and continued on to read about half the chapter in the Experiments book. We stopped at the top of page 24. Next week I will bring an audio downloaded from the ARE website on the topic of cooperation, and we can finish the chapter in the Experiments book.
The experiment for the following week is:
Work on relating to others with kindness. Expecially focus on speaking kindly. Record those instances where you were able to replace an impulse to speak harshly or thoughlessly with kind words. Record as well, without a sense of self-condemnation, those instances where greater kindness than you expressed would have been helpful.
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