Ways to Increase Longevity

I came across three ways in the readings that mention ways to extend your life.

There should be a warning to ALL bodies as to such conditions; for [if] would the assimilations and the eliminations would be kept nearer NORMAL in the human family, the days might be extended to whatever period as was so desired; for the system is builded by the assimilations of that it takes within, and is able to bring resuscitations so long as the eliminations do not hinder. (311-4)


(Q) Will my life in this plane be very long?
(A) As long as it is used in constructive forces, it may be as long as is desired. (2326-1)


Keep the pineal gland operating and you won't grow old - you will always be young! (294-141)

The only way I know to keep the pineal stimulated is through meditation.