Monday, October 18, 2010

A.R.E. Meeting for 10/18/10

Leader: Bob
Reader: Greg

We finished the chapter on "Meditation." We didn't really decide what we were going to do next week. Will we start on "Cooperation," or will we start Volume 3?

The experiment this week is:
For your daily meditation period choose a specific aid for attunement or approach to preparation. Let it be something that you have not used in a regular fashion before (e.g., a specific chant, incense, exercise, music, method of cleansing, or abstinence from a particular activity). Complete this activity each day as part of your meditation period and keep a record of your experiences in using it.

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