Wednesday, June 10, 2009

John Van Auken Creates Meditation Blog

I just discovered that John Van Auken created a blog very recently about meditation. You can find it by going to this link.

Today is June 10th, and he just started it on June 5th, so it's pretty new. You should be able to see his most recent post and scroll down to see his previous ones. Here's his first posting:

The Value and Joy of Meditation

In this incarnation, I would not have endured this far without the many benefits that come from meditating. Edgar Cayce's discourses encourage all of us to budget time to meditate, and now, after 40 years, I understand why. It is one of the best ways to experience personal contact, attunement, and union with God, to enhance the flow of the Forces of Life through our bodies and minds, and to keep ourselves centered and mindful. Meditation brings health, peace, guidance, a good disposition (or at least a better disposition), love toward others, and truth in one's heart and mind. It so enhances our energy levels. Edgar’s son Hugh Lynn Cayce first encouraged me to meditate regularly - if for no mental or spiritual reason, do it because it is so good for the body. Meditation became a part of my daily life, and now, after all these years, I've written may latest book about meditation and meditating. It is my hope that in some small way this blog will encourage and help others to learn how to meditate and to make the practice of meditation a part of their daily lives.

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