We had a nice turnout
tonight and welcomed Jeri to our group for the first time. We all had a chance
to give our stories of abundance and service as it related to our experiment two
weeks ago. Following that, we read the next section in the Experiments book (to
page 72) that discussed visualization. The experiment for next week is to complete
the exercise in visualization for your body for several days. That exercise was
given in five steps:
- Get comfortable, sitting or lying down.
- Focus your attention for about a minute on
your breathing.
- Take a total of at least two minutes to
move mentally through areas of your body, beginning with your feet and
moving up to the ankles, calves, etc., on up to your head. At each point,
feel the life and energy of that part of your body, the consciousness which
is there. Speak to that part of the body, to those cells, and direct them
to be relaxed and attuned to the Christ Consciousness.
- Work with visualization and awareness at
the level of each of the seven spiritual centers. Move from the first center
up to the seventh center. Fill each center with your ideal. Feel a sense
of your spiritual ideal touching and healing the patterns of energy stored
at the respective centers.
- Close the exercise by feeling your body to be a channel of light and take a few moments to pray for others for whom you have concern.
The lesson said to only
visualize for self. To see a reading where visualizations are cautioned against,
read this post on our blog: https://cospringsare.blogspot.com/search/label/visualization.
In the SFG book, in the
Destiny of the Body chapter, we read these sections:
“Are We Aware of the
Destiny of the Physical Body?”
“What is Meant by
Presenting Our Bodies a Living Sacrifice?”
“How Shall We Use This
Holy Temple, Which Is Our Body?”
Sylvia put out an
e-mail reminding everyone of the Peter Woodbury seminar in Denver this Saturday,
15 September.
Visually Yours,
Greg
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