Leader: Nancy
Reader: Sylvia
In the "How to Interpret Your Dreams" book, we are in Chapter 2, page 29, ready to begin the section "Keeping a Dream Journal."
The discipline is still to keep a dream journal, and maybe try some of the 14 methods of dream recall we read this week:
1. Go to bed early.
2. Have a partner wake you during REM periods.
3. Learn to awaken in the night.
4. If you awaken during the night, write down some key words.
5. Read your dream journal before going to bed.
6. Before going to sleep, use a simple suggestion for dream recall.
7. Keep paper, pencil, and flashlight by your bed.
8. Record your feelings upon awakening, even if you don't recall a dream.
9. Record and study other dreamlike fantasies.
10. Upon awakening, review the key questions in your life.
11. Write out your purposes for wanting to recall dreams.
12. Pray for recall yourself, or have others pray for you.
13. Have an inquiring attitude.
14. Act on the dreams you receive.
We discussed and seemed to agree that it would be better if everyone limited their weekly dream recall to their one most significant dream or one they wanted guidance on, rather than discuss them all. That would leave more time for reading the book.
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